Did you know that C8H10H4O2 is caffeine?
And that Testesterone can be changed easily into eostrogen by the fat cells...?
So the fatter the males are ( waist more than 40 inches ) , the bigger their breast?
It is all due to the T factor !
He recommends that :
(1) Diet : avoid all the usual bad stuff, caffeine , alcohol, sugar, nicotine
(2) Exercise : espeially pelvic exercises
(3) Sleep : each cycle is 90 minutes , and the end of the 90 min, the 15 min cycle of REM sleep is especially important!
Make sure that your vitality lifespan is equal the physical lifespan!
No comments:
Post a Comment